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theinbetweenismine.com | ||
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myfirst5kandmore.com
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| | | | | In 2021 when most of the local races either cancelled or went virtual, Albany Running Exchange (ARE) began scheduling COVID Safety Plan approved races. That March, I ran their 5 mile race and then in May a point-to-point 10 miler. The courses were along the Mohawk River and the bike path, mostly flat or downhill... | |
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myfirst5kandmore.com
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| | | | | Just a 13 mile training run, right? Last Week - Sunday - As usual, I started the day at the gym... and it was raining! But the rain stopped and the sun came out... so up to the lake we went. For a change of pace, I decide on a hike... Then I spent the... | |
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bengarvey.com
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www.avoidingregret.com
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| | | San Vicente Mountain Park is an abandoned Nike missile site in the Santa Monica Mountains. | ||
