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www.equestrianspirit.com.au | ||
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www.horsejournals.com
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| | | | | Flexibility and mobility are essential ingredients for rider success both in and out of the competition ring. Equestrian sports require sustained periods of correct, upright posture, dynamic balance and total body control, all of which are directly affected by the flexibility and mobility of muscles and joints. | |
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www.equestrian.org.au
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| | | | | [AI summary] This text explains the rules and standards for showing horses in equestrian competitions, focusing on conformation, movement, and judging criteria. | |
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beyondnonbinary.com
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| | | | | Learning to let go and trust your body and your balance is the way to establish comfort in the saddle and in life | |
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www.runnersworld.com
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| | | From sauerkraut to kimchi, fermented foods can keep your gut tuned up. Here's everything to know about the benefits of these not-so-fresh foods. | ||
