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www.fairytalesandfitness.com | ||
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www.honeywerehome.com
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| | | | | [AI summary] The author shares her journey of overcoming fitness limitations to set a new goal of running a half marathon, discussing her training progress, the mental benefits, and advice from her community. | |
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www.honeywerehome.com
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| | | | | [AI summary] A mom blogger shares five specific fitness and lifestyle goals, including waking up early, meal prepping, regular cardio, increased water intake, and daily meditation, to reset and recharge her body and mind. | |
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finefitday.com
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| | | | | On 'Working (Out) Mama' on The Stir this week, I wrote about fitness journals. What's a fitness journal? It just means keeping a log of what you're doing in the gym, especially for strength training. As a runner, I'm very used to keeping track of my running workouts and it helps so much in training. ... A Fitness Journal - Do you need one? Read More » | |
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finefitday.com
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| | | You know you ran a good race when you're still sore two days later. I can't remember ever being this sore after a half marathon. In fact, the last time I felt this way was after running 26.2 miles. In the last week, after I decided to attempt 1:45 at the Brooklyn Half Marathon, I ... Brooklyn Half Marathon 2014 - PR Baby!! Read More » | ||
