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www.fresheggsdaily.blog
| | www.runnersworld.com
13.5 parsecs away

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| | From sauerkraut to kimchi, fermented foods can keep your gut tuned up. Here's everything to know about the benefits of these not-so-fresh foods.
| | spadesspatulasandspoons.com
15.6 parsecs away

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| | You will find recipes for fermenting vegetables (and sometimes fruit) in every culture. it is a way to preserve seasonal vegetables, increase their nutritional potency, and add a ton of flavor as well. In its simplest form, fermenting vegetables just involves submerging vegetables in salty liquid and leaving themalone to let the wild bacteria do...
| | www.modernfarmhouseeats.com
17.2 parsecs away

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| | Juicy chicken and mashed potatoes smothered in insanely delicious dijon mustard cream sauce is an easy and flavorful dinner.
| | barbersmith.com
93.3 parsecs away

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| Skipping breaking is a simple, easy, cost-effective, evidence-based way to reduce fat, reduce risk of disease, feel healthier, get smarter, and live longer. So why don't more of us do it?