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sgillies.net | ||
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nazhamid.com
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| | | | | The personal site of designer Naz Hamid. | |
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educatedguesswork.org
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| | | | | [AI summary] The author reflects on their performance in a 2024 ultramarathon, comparing it to their 2021 race. They note that the 2024 race was hotter and more challenging, leading to a slower pace on climbs but maintaining speed on descents. The author attributes the increased difficulty to higher temperatures, reduced heat adaptation, and a larger field. Despite these challenges, they were still faster than most participants and achieved a personal best in the race. The author also discusses their nutrition strategy, equipment choices, and areas for improvement, such as better lighting for the finish and adjusting their hydration plan. | |
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trailrunningforlife.com
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| | | | | The Rollin' 100 is a one hundred mile trail race, taking in the rolling hills of Shropshire UK, including Offa's Dyke, and Mortimer Trail. | |
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getonwithit.blog
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| | | I ran a 20 miler last week, and it hurt a bit more than I expected, but I'm basically where I need to be now for the marathon, and that feels good! | ||
