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sgillies.net | ||
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ultrajim.blogspot.com
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| | | | | Well, another Wasatch 100 is in the books. This year marked my 10 th trip to the starting line and my 7 th finish and the first 100 that... | |
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nazhamid.com
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| | | | | The personal site of designer Naz Hamid. | |
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educatedguesswork.org
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| | | | | [AI summary] The author reflects on their performance in a 2024 ultramarathon, comparing it to their 2021 race. They note that the 2024 race was hotter and more challenging, leading to a slower pace on climbs but maintaining speed on descents. The author attributes the increased difficulty to higher temperatures, reduced heat adaptation, and a larger field. Despite these challenges, they were still faster than most participants and achieved a personal best in the race. The author also discusses their nutrition strategy, equipment choices, and areas for improvement, such as better lighting for the finish and adjusting their hydration plan. | |
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www.itwriting.com
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| | | [AI summary] A runner details his experience qualifying for and completing the New York Marathon, including logistics, a minor pre-race illness, race pacing, and post-run recovery after running two marathons in two weeks. | ||