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empirical.health | ||
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www.health.com
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| | | | | New research found that people with obstructive sleep apnea have a higher risk of cardiovascular disease.?? The severity of sleep apnea someone has will likely impact the severity of their cardiovascular risk. | |
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www.health.harvard.edu
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| | | | | Monitoring daily step count can encourage people to be more active. When it comes to assessing fitness or risk for major illnesses, though, is a new measurement that combines both average steps and heart rate better? | |
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www.transmutableexplorations.com
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| | | | | What is Heart Rate Variability (HRV)? Why is it important? What have I done related to improving HRV? What negatively impacts HRV? | |
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www.nationalgeographic.com
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| | | Not everyone is a morning person. But scientists say there are things you can do to develop a better relationship with your alarm clock. | ||
