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blog.muschamp.ca | ||
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physicalculturestudy.com
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| | | | | Something that we can all agree on is that to be as physically fit as possible, you need to put a lot of work in. If you get to the right point with it psychologically, then all the work can actually be quite enjoyable, and not feel like work at all. But it is definitely | |
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www.crankyfitness.com
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| | | | | By Crabby McSlacker Strength training, alas, is still considered a crucial ingredient in the ever-changing recipe for a fit and health... | |
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beyondnonbinary.com
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| | | | | I am not totally unrealistic-I realise that my body isn't going to magically look more female by exercise and diet alone.But, I also realise that exercising in a way that is consistent with my body goals and body image certainly helps. Long and lean, no muscle bulk, just tone.Firm thighs, firm abs, firm booty, toned... | |
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finefitday.com
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| | | Fit Mama Friday: The best advice for getting your fitness on track. Workout and motivation from 40 amazing women featured on the Fit Mama Friday series. | ||
