Category: wellness |
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www.notstandingstillsdisease.com
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Have you seen The Lego Movie? Because you really really should for many reasons. My favorite character in the whole movie is Unikitty. She's a unicorn kitty. She's also like literally me as a Lego. If you have time for a video, check out one here with her best moments, some of which are in [...]
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lindacjturner.com
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Understanding the three types of empathy and their corresponding neural regions helps us become more self-aware in how we connect with others. The key to healthy relationships lies in the balance between cognitive, emotional, and compassionate empathy. People who only lean on cognitive empathy may be effective in some ways, but they risk creating shallow...
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ethan.katzenberg.co.uk
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[AI summary] The author reflects on their experience with meditation and EMDR therapy, noting that meditation has helped them connect with emotional reactions and thoughts, though they haven't fully resolved the issue yet.
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