Category: mindfulness-personal-growth |
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plasticbrainblog.com
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In an age of instant gratification and limited attention spans, why would anyone take up meditation? Perhaps for its soothing, stress-busting effects? Focusing on their breath or a mantra, even beginners start to notice the calming influence of their body's "relaxation response", the physiological flipside of the adrenaline-fuelled fight-or-flight response. Among other things the relaxation...
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philosophybreak.com
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Build and enrich your personal philosophy with the help of 6 of the world's wisest philosophies for living, including Stoicism, Buddhism, and Existentialism.
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chrisproulx.co
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For centuries, philosophers have inquired about the nature of consciousness. In the last few decades, scientists and social scientists have entered the fray, attempting to understand or codify consciousness, and trying to determine which beings "have it" and at what stages of life And even more recently, computer scientists, mathematicians and ethicists have been debating...
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