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Category: fitness-running

| | www.110pounds.com
| | I sold my bike. I had that bike for 15 years or so. I logged a LOT of miles. Michael and I would bike the 40 mile loop around Portland, sometimes every weekend when we were training for something. ...
| | www.tjmaher.com
| | T.J. Maher, a QA Engineer since 1996, blogs about his transition from a manual tester to an automation developer to a software engineer in test.
| | www.marciashealthyslice.com
| It was another week that started out hot and ended up cool. I've come to realize that, like many of us, my Garmin gets cranky and rude in the heat. More on that in a minute. Here's how my workouts went: Monday: Rest, Walk 4 miles Tuesday: Run 3.5 miles + strength balance mobility Wednesday: