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Category: fitness-running

| | bjjcaveman.com
| | Given my recent finger fracture, I've been trying to stay active by doing some weightlifting and Crossfitting with an emphasis on activities that don't require too much use of my finger...
| | hungryrunnergirl.com
| | (shorts, tank) That first one back is terrifying. It's been over 6 months since my last speed workout (I dropped out of St. George because of an injury), and I've procrastinated for quite some time to get back into speed. I decided this week was the week, and that I could trust myself that if
| | erinsimmonsfitness.me
| I get asked all the time if I've tried CrossFit, my friends text me without fail when the games are on and tell me I should be there, and I'm asked my opinion of it on a weekly if not daily basis. So I'm going to share that opinion with you. I know that a...