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www.babysleepscience.com | ||
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www.nationalgeographic.com
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| | | | | Not everyone is a morning person. But scientists say there are things you can do to develop a better relationship with your alarm clock. | |
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www.radianceomt.ca
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lorienpsych.com
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| | | | | The short version: Melatonin can help you get to sleep, and/or help correct circadian rhythm disorders (ie you feel sleepy when you want to be awake, and wide awake at bedtime). To help sleep, take 0.3 mg just before bedtime. To help with circadian rhythm disorders, take 0.3 - 1 mg at a time depending... | |
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www.detroitnews.com
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| | | Novo Nordisk A/S's blockbuster diabetes drug Ozempic cut patients' risk of dying in a kidney-disease study, the latest research pointing to the medicine's usefulness in a constellation of disorders. | ||
